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Papaya and Banana Shake

Calories: 132 kcal Carbohydrates: 19.5g Protein: 9g Fats: 2g Ingredients: 1 cup of chopped papaya 2 cups of milk (any kind you like) 1 small sliced banana Ice Preparation: Blend all the ingredients together until you have a foamy mix. Benefits and properties: It neutralizes gastric acids therefore it helps with heartburn, gastritis and gastric […]

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Benefits of Pineapple

Pineapples contain a great amount of vitamin A, especially in the pulp. Both the fruit and the juice are used as natural remedies for the treatment of kidney stones and warts. Many of its pharmaceutical effects are attributed to the enzyme bromeliad which is usually obtained from the residues after the pineapple is juiced. The […]