Shake for varicose veins

Ingredients: 6 strawberries 2 grapefruits 2 tablespoons of raw honey Preparation: Put all ingredients together in the blender and blend for 1 minute until all ingredients are perfectly blended and smooth. You can either strain it or not (it is up to you), drink up immediately. Properties: Since this shake is rich in Vitamin C […]


Anti anemia shake

Calories: 296 kcal Carbohydrates: 47g Protein: 9g Fats: 8g   Ingredients: 1/2 cup of cranberry juice 1 cup of natural yogur 1 1/2 cups of frozen strawberries 1 cup of blackberries 1 spoon of raw honey Preparation: Blend all ingredients together and serve in a large glass. Enjoy! Benefits and properties: 1 cup of strawberries […]


Energy juice

Calories per shake: 150 kcal Carbohydrates: 37.5 g Protein: 0 g Fats: 0 g Ingredients: 1 small chopped banana 75 g of strawberry 1 cup of freshly squeezed orange juice Preparation: Freeze the banana and strawberry for two hours, blend the frozen banana and strawberries together with the orange juice and enjoy! Benefits and properties: […]