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Kidney Health

7 foods that help detox of kidneys Our kidneys are two of the harder working organs in our bodies; they serve as filter of approximately 200 liters of blood every day to remove up to 2 liters of excess water. They are also in charge of three very important hormones needed to stay healthy: one […]

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Benefits of Kale

Ancient healers have long used remedies produced from plants in the crucifer family. Kale has been demonstrated to be effective in the treatment of infectious diseases through the discovery and characterization of antimicrobials present in these plants. There is convincing experimental data proving their role of Kale in the prevention of degenerative diseases. Subsequent epidemiological […]