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Lose some weight

Ingredients: 1 cup of freshly squeezed grapefruit juice ½ cup of chopped pineapple 2 chopped celery sticks Preparation: Put all ingredients in blender and perfectly blend them until smooth. Drink up immediately and enjoy!! 😉 Properties and functionality: All of the ingredients have diuretic properties; therefore, it aids weight loss. This juice stimulates digestion, improves […]

Healing herbs and spices

As we have talked, several natural foods, spices and herbs can be used as fuctional remedies, here are some helpful tips         Oregano: helps soothe your stomach muscles Mint: can ease hiccups Ginger: anti-nausea remedy Garlic: natural antiseptic Fenugreek: helps flush harmful toxins Fennel: can reduce bad breath and body odor Clove: […]