liver health

Food is for liver cleansing

If your liver is not clean… it will not be able to process fats and toxins in an efficient way… there are many foods that can help cleanse the liver naturally by stimulating the natural ability to clean toxic waste from the body Watch this video and learn how to cleanse your liver naturally:   […]

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Vitamin C

It has a vital part in cellular respiration and that is why it has been used in avoiding a range of diseases such as: the common cold, lung infections, fatigue, heat and cold stress among others. By far the most well-known role of vitamin C is its essentiality in formation of collagen and other fibrous […]

Citrus

Citrus, the most important ones are: oranges, lime, lemons and grapefruits. Their seeds are contained in segmented sections of juicy pulp called carpels and they are surrounded and protected by a resistant cover or peel. These fruits are rich in Vitamin C, particularly the white coat underneath the peel; organge juice only contains about 20 […]