oatmeal breakfast

Oatmeal for breakfast

Are you always in a hurry during the morning? Is it hard for you to make breakfast? Do you even eat breakfast? Here we present to you 5 amazing recipes, easy to prepare, ready to eat breakfast! Best of all… they are healthy!!!       Related articles: Oatmeal – http://foodisfor.com/oatmeal-a-carbohydrate/ Share this article –>>

smoothies

Healthy breakfast smoothies

  Monday to Friday… do you feel like you don´t have enough time to make yourself some breakfast? Here are some fast and healthy breakfast options… don´t miss out! Take a look at this video with 5 different recipes 😉        Related articles: Another breakfast idea – http://foodisfor.com/nutritious-shake-for-breakfast/   Share this article –>>

Mango_Shake_1

Nutritious shake for breakfast

Ingredients: 1 mango 1 plantain 1 glass of fat free milk 1 spoon of oatmeal 2 almonds Preparation: Peel the mango and get only the pulp, blend it together with the plantain, milk, oatmeal and almonds. Serve it in a glass and drink it up immediately. Enjoy! Share this article –>>