anticancer foods

Food is for cancer prevention

The best health foods are those that help to prevent inflammation and that have a antioxidant effect. Not only they help prevent cancer, but they also help protect against heart attack and stroke and other cardiovascular diseases. Watch to learn more:      Related articles: tomato fruits garlic ginger – healing herbs and spices turmeric […]

brain health

Food is for brain health!

You certainly can boost your brainpower, protect your brain against degeneration and improve your memory by eating these foods. Improve your learning capacity and sharp thinking… protect your brain from oxidative stress. Feed your brain and boost its power! ๐Ÿ˜‰ Watch this video and learn more!!      What happens to your brain on sugar?   […]

food for skin

Food is for beatiful skin

Foods that contain lots of vitamin C usually make glowing beautiful skin because it helps produce collagen. People who have fewer wrinkles usually eat foods that contain antioxidants, they hydrate themselves and they also consume anti-inflammatory foods and drinks. Here we present to you a video to help you have the skin youยดve always wanted! ๐Ÿ˜‰  […]

vegetables

Top 10 vegetables

  Here is the list of the top 10 healthies vegetables and the reasons why they are the healthiest… From fighting cancer to lowering your blood pressure and increasing your cardiovascular health… veggies are and important part of the healthy lifestyle and diet Watch this video to learn more:          Related articles: […]

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Top 10 Fruits

  Fruits are full of fiber, anti-inflammatory and antioxidant properties, they help your immune system, may help in the prevention of cancer and decrease the risks of heat diseases. Fruits also contain great amounts of Vitamins and minerals.  Watch the video to see which fruits are the healthiest ๐Ÿ˜‰        Related articles: Avocado […]

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Amaranth and Quinoa

Protein content of these cereals is higher than usual: amaranth has in between 14 and 18%; quinoa has in between 11 and 15%. Not only they are rich in protein but also have higher content of essential amino acids than most cereals, which means they have good quality protein, they may even have the best […]

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Turmeric

Turmeric is widely used as a spice, food conserving and tinting material in India, China and South East Asia. It has been used in old treatment as a domestic therapy for various illnesses, including: biliary disorders, anorexia, cough, diabetic wounds, hepatic disorders, rheumatism and sinusitis. For the last few decades, wide-ranging work has been completed […]

Ginseng_in_Korea

Ginseng

Ginseng has been used by man for thousands of years as an invigorating substance; it is a very popular medicinal plant. Ginseng is a substance that is harmless and ineffective in the absence of stress, but can cause the body to restore normal metabolism when there is stress or damage present, regardless of their origin. […]

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Benefits of Pineapple

Pineapples contain a great amount of vitamin A, especially in the pulp. Both the fruit and the juice are used as natural remedies for the treatment of kidney stones and warts. Many of its pharmaceutical effects are attributed to the enzyme bromeliad which is usually obtained from the residues after the pineapple is juiced. The […]

Grapes

Grapes are probably the most cultivated fruit around the world, only a small portion of the cultivated fruit is used as food; the majority of this cultivation goes to wine productions through fermentation processes. Raisins are also grapes, the seedless variety that has been dried. Grapes and its derived products contain phenolic compounds; these compounds […]