- 1 glass of yogurt
- 1 apple
- 2 celery sticks
Clean and wash both the apple and the celery sticks, blend all the ingredients until all the lumps are fully blended, drain the liquid and drink it immediately to take advantage of all the properties.
It contains vitamins and minerals; it reduces uric acid, fights hypertension, lowers cholesterol levels and cleanses the organism.
This shake has better results if you drink it twice a week.