diet and depression

Diet and Depression

diet and depression

 

Symptoms of depressions may be caused due to lack of nutrients which decrease the production of serotonin in our brains… therefore… we have to look as diet as a whole and not focus only on certain foods to eat… watch this video to learn more

 

  

Related articles:

Vitamin C – http://foodisfor.com/vitamin-c/

Vitamin B1 – http://foodisfor.com/thiamine-vitamin-b1/

 

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