There are many “diet friendly” foods that are not so healthy and that will not only stop you from losing weight but might even contribute to weight gain… remember that exercise is NOT the only answer… 20% exercise and 80% what you eat is the right formula! 😉
Do you think you have tried it all? Do you think you know all there is to know about being healthy…But you still cannot achieve the results you want? Only 5% of dieters have successful “happy ending” stories…
Sooooo… The author of “Beyond Diet” will show you the three steps to permanent weight loss… The more food you eat the more weight you lose??? Stabilize your blood sugar/insulin roller coaster and find the results you´re looking for!
Start living beyond the restrictions and limitations of diets!!