- 1 cup of fresh and natural apple juice
- 1/2 cup of chopped pear
Blend both ingredients perfectly without putting it through a drainer afterwards.
Properties and functions:
Removes impurities, relieves constipation and works in cases of colitis and irritable bowel. It has dietary properties as it purifies the body, kidneys and intestinal tract. It is an antioxidant and astringent. It provides very few calories, rich in fiber and contains no sodium, stabilizes the blood glucose and blood cholesterol, works to follow diets.